Tag: fruits

WeightOogle

Want To Reduce Your Belly Fat?

Check your magnesium levels. Magnesium is necessary for normal insulin function, that allows the body to effectively convert glucose into energy. If your magnesium levels are normal, you will have more energy and less belly fat. Magnesium helps you to control your weight, by metabolizing fat and sugar. Magnesium is a mineral that your body […]

WeightOogle

Refined Table Salt vs Sea Salt

Regular table salt is a manufactured salt that is stripped of its natural minerals. Salt in and of itself is not a dangerous food, and we always need some salt in the body. However, during salt processing, the sodium content is more concentrated. Additionally, some companies add anticaking agents that contain aluminum to keep the […]

WeightOogle

Bleached White Flour vs Whole Grain Flour

While most everyone knows that bleached white flour is not healthy. It is the bleaching agent, itself that creates a dangerous chemical byproduct called alloxan, that when eaten over time, creates “enormous amounts of free radicals” in pancreatic, putting yourself at risk for diabetes and other aliments. Also, because Enriched Bleached Wheat Flour is stripped […]

WeightOogle

The Health Risks of Refined White Sugar

Refined Processed White Sugar depresses the immune system and causes overall weaknesses. The problem with highly processes refined bleached white sugar, is that it is stripped of all the natural nutrients that would have helped it to be absorbed slowly, in a time release fashion. Refined sugar when eaten, is absorbed into the blood stream […]

WeightOogle

Foods For Better Physical And Mental Health

Foods To Eat Fresh fruits, vegetables nuts, herbs, berries, seaweed Plant based foods Goats milk, Goat milk kefir Unbleached flours, Whole grain flours, Sprouted grain flours, organic corn flour Maple syrup, organic raw cane sugar, honey, stevia Unprocessed sea salt Alkaline water, mineral water, kefir water 4 Foods To Avoid All animal meats, fish, and […]

WeightOogle

WeightOogle.com

WeightOoogle.com is designed to inspire and empower you to take control of your health and wellness, to enjoy life more abundantly. ​Vegetarian foods are recommended!This website features customized search results, videos and articles for healthy foods that reduce weight, and increase health and wellness.  Visit WeightOogle.com Search Engine Now